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September 2014

Pistachio Health Benefits

Pistachio Health Benefits

By Diana Barton on 9 September 2014

Do you know there are many health benefits from eating pistachios?

Dr  Mehmet OZ , cardiologist from The Dr. Oz Show says when comparing nut nutrition pistachio nuts are:

  • one of the lowest in calories
  • lowest fat
  • highest in fibre

 They are also full of nutrients that can help prevent;

  • heart disease,
  • lower cholesterol,
  • and stop cell damage.

Read more >

Category: General