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Pistachio Crusted Fish

Pistachio Crusted Fish

Pistachio Crusted Fish

By Diana Barton on 19 March 2014

The green colour of the Pistachio Nut is most predominant with fish dishes: quite a colourful contrast. The flavor of the Pistachio Nuts is very definite with fish.

Ingredients

  • 1 egg, beaten
  • 1/2 cup Murrungundy Pistachios, chopped
  • 1/3 cup bread crumbs
  • 1/4 cup fresh parsley, chopped
  • Season with salt and pepper
  • 4 fish fillets
  • 4 teaspoons butter, melted

Method:

Place egg white in a shallow bowl.

In another shallow bowl combine the pistachios, bread crumbs, parsley, pepper and salt in shallow bowl.

Dip fillets in egg white, then pistachio mixture.

Place fish on a baking sheet coated with cooking spray. Drizzle with butter. Bake at 230° for 8-10 minutes or until fish flakes easily with a fork.

Category: Mains